Les plantes médicinales ayant des propriétés anxiolytiques

Abstract

Anxiety is a prevalent problem both in our society and around the world. Over the decades, many drugs have been developed to remedy this. However, the use of alternative or complementary therapies such as herbal medicine plays an important role in the management and treatment of anxiety in general. After defining the key concepts related to anxiety and identifying the various forms of phytotherapy, we examine different examples of plants used in this context, integrating aspects of active principles and anxiolytic action modes in the analysis of medicinal plants. Some of the widely used anxiolytic herbs include Chamomile: Chamaemelum nobile L. All., Passionflower: Passiflora incarnata L. and St. John's Wort: Hypericum Perforatum L. By incorporating these anxiolytic herbs into an overall treatment protocol, it is possible to significantly relieve the symptoms of anxiety in a natural and complementary way.